Best and non-alcoholic drinks in summer

The best drink to stay fresh in summer
Summer has begun. Take care of yourself and your family in summer. Hydration is important for you during this period. As the temperature rises, your throat will also become dry. So here are some drinks to keep you cool and hydrated in summer. Especially in summer, these drinks are very beneficial for the body.

• Lemon Syrup:

Everyone's favorite drink in summer is lemon syrup. All you need is fresh lemon juice, a little cold water, sugar, a pinch of salt. It is very easy to make sweet-sour and slightly salty lemon syrup. This is the best drink to keep the body hydrated in summer.

• Raw mango:

Best & non-alcoholic drinks in summer

This is a traditional Maharashtrian drink. This is a special drink as it is a curry or raw mango in summer. After walking around on a summer day, this drink will help you cool down and refresh. The recipe is also quite simple.

• Ice tea:

Best & non-alcoholic drinks in summer

It is better to drink cold ice tea than to drink hot tea in summer. Iced tea helps to keep your body cool. At the same time, if you use fruits in it, you will get a unique pleasure due to the taste of these fruits. There are many types of iced tea.

• Jaljira:

Best & non-alcoholic drinks in summer

Jaljira is the only drink that helps to keep your body cool as well as your digestion smooth. When you have a strong desire to drink something, Jaljira drink is very suitable. You can drink it anytime during the day and during or after a meal.

• Lassi :

Best & non-alcoholic drinks in summer

Lassi is a very popular Indian drink. You can buy lassi and make lassi as you like and enjoy it. You can also take lassi with meals. It is a great relief in summer days. You can taste different types of lassi.

• Stare (Buttermilk):

Best & non-alcoholic drinks in summer

Buttermilk is very beneficial for you on hot summer days. Buttermilk helps to keep your body cool. Buttermilk is made from curd. A slightly spicy or slightly salty drink will give you more pleasure. You can also add curry leaves and garlic.

• Ruh Afza:

Best & non-alcoholic drinks in summer

Ruh Afza made from fresh fruits is another great summer drink. It can be made with milk or water. You can enjoy it with faluda, ice cream or kulfi. You will definitely like it.

• Water:

Best & non-alcoholic drinks in summer

Drink plenty of water in summer. Make sure the water is good and pure. You can also drink herbs like basil, mint, lemon mixed with water.

Conclusion:

Intense heat increases the risk of heat-related illnesses including heatstroke, fatigue and dehydration. Keeping this in mind, you should take care of yourself and your family. Be sure to drink cool drinks in summer.

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